What Happens When You Quit Smoking?

One question you may have is, “What happens when you quit smoking?” As you can guess, there are a lot of benefits, and some of them are almost immediate. The main benefits are improved health and finances.

What Happens When You Quit Smoking? Increased Health Benefits…

What Happens When You Quit SmokingWhat happens when you quit smoking in terms of your health? The good news is your body will begin to repair itself almost immediately. Within 20 minutes your blood pressure and heart rate will drop.

Just half a day later, the carbon monoxide level in your bloodstream will come back down. A couple months later, your circulation will get better. Within 1 to 9 months, your coughing will begin to reduce and your lungs will begin to regain their normal function.

After a year your risk of coronary heart disease is cut in half. After 5 years, your risk of stroke becomes about the same as a non-smoker. Ten years after quitting, the risk of lung cancer is about 50% of someone who does not quit.  And 15 years later, your chance of getting coronary heart disease is about the same as person who does not smoke.

Here are more immediate benefits: your breath will smell better. You don’t want to go around the rest of your life as “‘ol stinky breath”, do you? Your yellowed fingers and nails will heal themselves and the normal color will return.

And how about this? Food tastes a lot better!

Come on, you know you love pizza! You may taste some food for the first time in a long while. It will be like discovering them for the very first time.

You’ll also get whiter teeth, stronger breath and more energy! But the health benefits are just the beginning.

What happens when you quit smoking? You Save Money!

What Happens When You Quit Smoking - More Money!What happens when you quit smoking as far as your finances? With a pack of cigarettes on the north end of $5, you save a lot right there.  Sure, cartons are less but the price of cigarettes continues to rise. One study showed the price of a pack going to $14 in the next 30 years!

In West Virginia, the average smoker spent just over 2 grand on cigarettes in 2009. I’m sure you can come up with a lot of ways to spend $2,000 or more. If you stopped smoking around 40 and socked that money in your retirement you’d have hundreds of thousands of dollars at age 70.

But that is just a small part of what happens when you quit smoking. Maybe you like to smoke in the car with Barry Manilow blasting away. OK, maybe it’s Dave Matthews. You lose around $1,000 on the trade-in just from the smell and the colorization of the interior from the smoke.

If you want to sell your house, most realtors won’t even show a smoker’s home until thousands have been spent on repainting, new draperies and complete carpet cleaning. They say the smell of cigarettes turns off buyers.

And the list goes on–as a smoker you spend more on dry cleaning, teeth cleaning and insurance. Over time, you earn less money and get less in Social Security benefits than a non-smoker. Over 5% of employers prefer to hire non-smokers and around 1% won’t hire smokers at all.

As you can see, you can save a boatload of cash by quitting smoking. With some help from an easy, effective program like Smoke Deter, you are well your way.

Ready To Quit Smoking For Good? Click Here To Learn About My Top Rated Stop Smoking Aid!

Check out more stop smoking benefits by watching this YouTube video…

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